E N E R G Y W O R K

What is energy work?

All of us live through trauma, grief, and heartbreak. What can be done when we feel disconnected and detached from ourselves and others? We become distanced from our bodies, our hearts, and even from our passions. This disembodiment is the psychic pain of a severed sense of self. I believe this psychic pain lives in our mind and is expressed through our thoughts and interpretations. It lives in our bodies and is expressed in the form of physical pain or numbness. And it lives in our energy field, expressed as stagnant and dysregulated energy. In an energy healing session,  we create a quiet and sacred space for you. We talk about what is happening in your life and what is troubling you. Then, you lay down, find relaxation, and focus on your breath. Inspired by our conversation and working with my intuition, I set an intention for healing. I use my energy while I attune to yours, as I work with the stagnant or dysregulated energy found throughout your system. I clear and process it through my energy system. By removing blocks I encourage the energy to move freely and allow the physical body to naturally relax into a state of well-being. With less tension and pain, the mind rests more in the present moment, and the heart expands open. The tenderness of an open heart enables us to integrate and hold more of life's experiences.

*As a member of the Queer community, I offer a sliding scale pricing structure to my fellow LGBTQAI communities, families, and friends. Reach out to me and we can work it out!